Cannabis 101
June 5, 2014

Research suggests those who use cannabis are more likely to suffer from sleep problems. But does using marijuana before bed help or hurt your sleep? A recent study from researchers at the University of Pennsylvania shows that people who use marijuana tend to struggle with sleep.
The study does NOT jive with my circumstances and those I know who vape or smoke weed. I smoked when I was 17-19 and always had excellent sleep. I quit from 19-48, starting vaping at 49 for migraine prevention, PTSD and not being able to sleep through the night. Works great for me. I can now sleep 6-7 hrs before having to get up. And I can fall back asleep with ease. I know 4 others who also use weed as a sleep aid to get better rest.